The Session Clock is one idea applied to every market: the hour you trade matters as much as the setup you trade. A signal that prints money at 10:00 AM can be a trap at lunch — and each instrument keeps its own hours. Stocks run a tight six-and-a-half-hour auction; forex circles the globe; crypto never closes but still has a rush hour; gold trades the calendar; futures build their map overnight. This hub puts all five on one live 24-hour timeline so you can see, at a glance, which market is awake right now — and the window where they all peak together.

Hover any hour to scan every market at once, watch the live NOW line sweep across, and toggle your timezone:

⛶ Full Screen

How to read it

Each row is one instrument; the brighter the band, the more active that market is. Two things to look for:

  • The pink NOW line tells you instantly what is live this second — is it a dead lunch for stocks but the London–NY overlap for gold? Trade the market that is actually awake.
  • The shaded column (8:00 AM – 12:00 PM ET) is the prime overlap. Stocks are in their morning momentum, forex is in the London–New York overlap, and gold is in its biggest window — all at once. This is the deepest-liquidity, cleanest-trend stretch of the global day. If your schedule only allows one session, this is the one.

The lesson underneath every row is the same: ask what phase the market is in before you trust any signal. A breakout is gold in one hour and a trap in another. The clock is the filter that runs before your indicators do.

Pick your market

Each instrument has its own full guide — the mechanics, the widgets, and the bar-by-bar patterns behind its clock:

📈US Stocks
Discovery, momentum, lunch chop, power hour — the six-phase regime clock and why 10:00 AM beats 12:30 PM.
Prime · 10:00–11:30 ET
💱Forex
Sydney→Tokyo→London→NY relay, the killer overlap, and ICT killzones.
Prime · London–NY overlap
₿Crypto
24/7, weekend traps, the 8-hour funding clock, and the CME gap.
Prime · US hours
🥇Gold / XAU
Asian range → London break, and the macro calendar that drives it.
Prime · 8:00–12:00 ET
📊Index Futures
The Globex overnight, the ONH/ONL map, and ETH vs RTH.
Prime · RTH cash
The one-line rule
Trade the market that is awake, in the window where it is strongest. Every instrument keeps its own hours — read the clock first, and let it decide whether the signal is even worth taking.